Physio Pilates - Tuesday Evening
Our Signature Pilates Program led by experienced Chartered Physiotherapists
Service Description
In our 7 week signature Physio Led Pilates Programme you will receive: ✔️ Varied, whole body workouts including Resistance Training, Core Focused Pilates, Spinal Mobility & Evidence Based Exercise Protocols ✔️ Expert Tuition in the use of different Pilates Apparatus - Foam Rollers, Pilates Balls, Weights etc ✔️ Connect with your body and unique biomechanics ✔️ Move confidently with the support of an experienced Chartered Physiotherapist, movement specialist & expert in injury prevention ✅ Participants love this class so early booking is advised! ✅ All levels are catered for and as physios we support & encourage complete beginners to join ✅ Rewarding workouts that are adaptable & modifiable for all levels - 7 week course with Lisa Tobin
Upcoming Sessions
Cancellation Policy
Refunds / Transfers - All courses of classes are non refundable and non transferrable, to future dates, once the course has commenced. - If you feel your class is unsuitable we can arrange a class transfer to another class, within the same course dates. This is subject to space availability & is non transferrable to future courses. Advertising - On occasion we will take video and/or photo content during classes. Participants will be unidentifiable (back of head / blurred face). This content will be used to promote our classes on social media. - Any queries or questions please email: physiofitnenagh@gmail.com
Contact Details
+353868334111
physiofitnenagh@gmail.com
16-17 Pearse St, Nenagh South, Nenagh, Co. Tipperary, Ireland