Physio Pilates - Monday Evening
Our Signature Pilates Program led by an experienced Chartered Physiotherapist
Available spots
Service Description
WHAT TO EXPECT ✔️ A considered blend of Pilates + progressive strength ✔️ Movement that feels curative ✔️ Varied, full-body sessions that leave you feeling better in your body ✔️ Clinically informed exercise programming ✔️ Thoughtful variety using weights, Pilates balls, foam rollers & more BENEFITS YOU’LL FEEL ✨ Feel stronger, looser & more mobile ✨ Improve lower back & neck health ✨ Ease everyday stiffness through movement ✨ Leave feeling like you’ve worked your body and looked after it PHYSIO-LED Led by an experienced Chartered Physiotherapist, with evidence-based exercise that can be adapted to suit all levels - complete beginners very welcome. 7-Week Course ⭐ A participant favourite - early booking recommended. 💳 Receipts provided upon purchase ✓ Eligible for reimbursement with many major health insurers, subject to your individual policy and level of cover
Upcoming Sessions
Cancellation Policy
• Course bookings are non-refundable and cannot be transferred to future course dates once the course has commenced. If, after your first class, you feel the course isn’t the right fit for you, please let us know before Week 2. We can arrange a refund for your remaining classes or, subject to availability, move you to another suitable class within the same course block. After Week 2 has commenced, refunds or transfers to future courses cannot be offered. If you’re unable to continue, you’re welcome to find someone to take your remaining place. The replacement must be arranged by you and be suitable for the course. • On very rare occasions we may video content during classes for promotional purposes. Your privacy is important to us - participants will not be identifiable within this content. If you are uncomfortable with any content we will remove it without hesitation. Please email: physiofitnenagh@gmail.com to request removal.
Contact Details
16-17 Pearse St, Nenagh South, Nenagh, Co. Tipperary, Ireland
+353868334111
physiofitnenagh@gmail.com