Be Physiofit
HEAL FEEL MOVE
Start your Journey today
Heal Feel Move
Heal
We see you as an individual and how your injury is affecting your biology and is impacting your life.
We combine evidence based, modern physiotherapy practices with the traditions of Yoga, Pilates & Mindful Movement, to provide our clients with unique pathways for managing and treating their condition.
All of our Chartered Physiotherapists have under & post graduate trainings in physiotherapy and actively engage in on-going professional development to offer the highest standard of care to patients.
Feel
Feeling disconnected because of pain, an injury or just simply navigating through the ups and downs of life can be challenging for everyone.
We want to see you thrive, feel good in your body and enjoy life to the fullest.
Helping you feel grounded, present and aware is a mission that motivates everything we practice at Physiofit.
Move
Nothing brings us more joy & satisfaction than to see you regain confidence in your physical abilities following an injury.
At Physiofit, we offer a range of Yoga, Pilates & Mobility Classes to encourage patients to deepen their knowledge and understanding of their joint mobility, strength & stability.
All of our Chartered physiotherapists have training in post graduate exercise rehabilitation.
Start your Journey today
STUDIO
Featuring a spacious and serene studio, Physiofit offer a variety of Yoga and Pilates classes.
ADDRESS
17 Pearse St, Nenagh South, Tipperary
HOURS
Monday - Friday
9:30AM - 6:00PM
Heal Feel Move
Gina Grace
I've attended Niamh on and off over the last 4 years with various niggles from weightlifting. Her hands on approach is fantastic and ive never been told "you cant do...", having said that she will always advise me on what i can/should be doing. There's always an alternative and always an understanding that if at all possible i can adapt and continue to train! Couldn't recommend her enough
Louise Murphy
Niamh is an amazing yoga teacher, I love her classes and her style of teaching. She explains everything so clearly and gives tips on how to improve in each pose. She is so knowledgeable and I have learned so much about the mind body connection that has also helped me deal with all the daily stresses in life too! Can't recommend her enough!
Niamh Brophy
Have been attending Niamh's yoga classes for the last couple of years, in person pre-covid and over zoom for the past year. Niamh is an excellent teacher and explains and breaks down the moves so well. No matter what your ability level she will help you to progress at your own pace. The zoom classes have been such a godsend during lockdowns. I always feel great after Niamh's classes, I can't recommend them highly enough.
