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Pilates with Weights

Join our experienced Pilates & Strength Instructor for a whole body 'Pilates with Weights' workout

  • 1 h
  • 15 euros
  • Nenagh|16-17 Pearse Street

Service Description

Combining the feel good elements of Pilates with the added health benefits of resistance training. ✅ Prevent Sacropenia (Loss of muscle mass) ✅ Reduce Osteopenia (Reduction in Bone Mineral Density) ✅ Move with Confidence - Achieve so much in one hour: Strength, Core Stability, Mobility & Endurance - Join a very inclusive, fun energetic class - Choose your own weight and intensity - We remove any fear or intimidation of lifting weight - All levels are welcome and beginners are fully supported ✅ We're delighted to run this class as Pay As You Go for the summer. 5 euro (non - refundable) deposit is required to secure your place. Places are limited.


Upcoming Sessions


Cancellation Policy

Please book your place each week via our online booking system. A 5 euro non refundable deposit is require to secure your place at the time of booking. The remaining 10 euro is to be paid in person. - Any queries or questions please email: physiofitnenagh@gmail.com


Contact Details

  • Physiofit - Chartered Physiotherapy Clinic & Yoga / Pilates Studio, Pearse Street, Nenagh South, Nenagh, Tipperary, Ireland

    0868334111

    physiofitnenagh@gmail.com

  • 16-17 Pearse St, Nenagh South, Nenagh, Co. Tipperary, Ireland

    +353868334111

    physiofitnenagh@gmail.com


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