HIIT Pilates (+ Weights) Wed 18.15PM
A powerful workout targeting your core strength & cardiovascular fitness
Available spots
Service Description
A powerful whole body workout, combing advanced Pilates, resistance training and high intensity interval training. ✅ Advance you Pilates Practice ✅ Improve your strength, core stability & aerobic capacity ✅ Prevent Sarcopenia (Loss of muscle mass) ✅ Reduce Osteopenia (Reduction in Bone Mineral Density) ✅ Train with the support of an experienced Chartered Physio ✅ 6 Week Course with Niamh Egan
Upcoming Sessions
Cancellation Policy
Refunds / Transfers - All courses of classes are non refundable and non transferrable, to future dates, once the course has commenced. - If you feel your class is unsuitable we can arrange a class transfer to another class, within the same course dates. This is subject to space availability & is non transferrable to future courses. Advertising - On occasion we will take video and/or photo content during classes. Participants will be unidentifiable (back of head / blurred face). This content will be used to promote our classes on social media. - Any queries or questions please email: physiofitnenagh@gmail.com
Contact Details
+353868334111
physiofitnenagh@gmail.com
16-17 Pearse St, Nenagh South, Nenagh, Co. Tipperary, Ireland